Eco Savvy

nudie by &SISTERS is a more environmentally conscious, convenient and economical way to care for our periods.

nudie is ideal for travelling, swimming and exercising.

Small and convenient enough to take everywhere – our period starting never has to be an emergency again.

When you need it, simply pop it in for up to 12 hours of protection.

Better for your body, for the planet and for womankind.

WHATS IS A NUDIE?

The nudie period cup is a reusable alternative to tampons and pads, giving you all day nonstop leak-free protection that you won‚Äôt even feel.

nudie maintains the natural pH balance of your vagina by collecting your menstrual fluid rather than absorbing it.

nudie is perfect for those with sensitive skins or those susceptible to dryness.

Lasting up to 10 years, nudie  can help you save over 2,000 disposable period products and minimise your carbon footprint.

nudie is ideal for travelling, swimming and exercising.

PRODUCT SIZES

Working out what size is best for you can be tricky as everybody is different. Sometimes it is a case of trial and error.

If you have a size S nudie cup and it continually moves around or leaks, then it may be that you need a larger size (an M or L).

If this is the case, please get in touch and we'll send you a larger size, free of charge.

If you find the size L leaks, pelvic floor exercises can be very effective at strengthening the muscles that hold period cups in place.

> S The diameter of the small is 38mm and the overall length including the pebble is 56mm with an 18ml capacity. Perfect for users under the age of 18.

> M The diameter of the medium is 42mm and the overall length including the pebble is 61mm with a 24ml capacity. Perfect for if you are aged 18 to 30 and have not given birth vaginally.

> L The diameter of the large is 46mm and the overall length including the pebble is 66mm with a 32ml capacity. Perfect if you have given birth vaginally or are over 30 years old.

nudie  is a BPA-free, latex-free and non-toxic option, made from a silky smooth hypoallergenic medical-grade silicone finish designed for extra comfort.

Regular tampons and pads!

The average women will use over 11k to 17k tampons or sanitary pads in their lifetime.

Needless to say, regular pads and tampons will end up either in the sea or landfills.

Our menstrual cup may seem expensive at first but think of how much money you will spend buying pads and tampons in years to come! see what I mean?

> Please note that due to hygiene reasons we are unable to accept any returns on our nudies

New and improved Black and Blum Food flask 400 ml / 13.5 fl oz vacuum insulated pot that is 100% leak proof and will keep your food hot for 6 hours or cold for 8 hours.

• UP TO 6 HOURS HOT: Hot, comforting food for up to 6 hours in 400ml regardless of the outside temperature. With no need to be near an oven or microwave, enjoy your favourite hot food wherever you are.

• UP TO 8 HOURS COLD: Keep your cold food crisp and fresh for up to 8 hours in 400ml. Perfect for sunny days out at the park or on the beach. No need for a separate cool bag, just grab your pot and go!

• DRY, LEAK PROOF, SWEAT PROOF: Our airtight screw top lid prevents soaked bags and accidental spills. The vacuum insulation means your Black and Blum Food flask will remain condensation free. 100% leakproof

• SAFE, QUALITY MATERIALS, BPA FREE: Black and Blum Food flask are constructed from durable, High quality stainless steel, for both the inside and outside walls. This preserves the flavour and freshness of your food without any tainting.

• TAKE IT EVERYWHERE: The  Black and Blum Food flask has a revolutionary design that is lightweight & compact. Natural wood fibre spoon included

• Perfect for hiking, storing snacks to keep you going at the gym, traveling, long transport, school & work.

WHATS IS A PURE?

The Pure period cup is a reusable alternative to tampons and pads, giving you all day nonstop leak-free protection that you won't even feel.

Pure maintains the natural pH balance of your vagina by collecting your menstrual fluid rather than absorbing it.

Lasting up to 10 years, Pure can help you save over 2,000 disposable period products and minimise your carbon footprint.

PRODUCT SIZES

Working out what size is best for you can be tricky as everybody is different.

Sometimes it is a case of trial and error.

To keep it as pure as possible, Pure menstrual cup is made of 100% medical grade silicone, without any additional colorants. Being inert and as such in complete harmony with your body, it catches your flow for up to 12 hours. Keep it sterilised, rinse it between inserts, and start enjoying your nights, yoga and swimming lessons while menstruating.

We have two different sizes:

Small
62 mm (h) x 40 mm (l) – It holds up to 20 ml. 

Large
65 mm (h) x 45 mm (l) – It holds up to 25 ml. Recommended for menstruators over 30 years and/or delivered children.

Regular tampons and pads!

The average menstruator will use over 11k to 17k tampons or sanitary pads in their lifetime.

Needless to say, regular pads and tampons will end up either in the sea or landfills.

Our menstrual cup may seem expensive at first but think of how much money you will spend buying pads and tampons in years to come! see what I mean?

> Please note that due to hygiene reasons we are unable to accept any returns on our Pure cups.

• • 99% natural origin, no SLS or parabens
  • Made with 100% natural fragrance and essential oils. 100% recycled & recyclable packaging.
  • Vegan society approved and cruelty-free. Made in the UK.

  Established in 1974, we believe in harnessing the power of nature without harming it in the process. Our products are made using the highest quality, naturally derived, cruelty-free ingredients, with 100% natural fragrance - and they work beautifully.

  This body wash contains organic coconut oil and is brimming with tropical aromas and natural hydration. Hydrating for normal to dry hair.

• Ingredients & Nutrition Facts:

  Aqua, Ammonium laureth sulfate*, Maris sal, Polysorbate 20*, Cocamidopropyl betaine*, Citrullus lanatus fruit extract**, Citrullus lanatus seed oil*, Glycerin**, Helianthus annuus seed oil*, Tocopherol*, Glyceryl laurate*, Parfum*, Sodium benzoate, Potassium sorbate, Citric acid*, Limonene*, Linalool*.* Vegetable derived ** Organic certified* from essential oils.

• 99% natural origin, no SLS or parabens
• Made with 100% natural fragrance and essential oils. 100% recycled & recyclable packaging.
• Vegan society approved and cruelty-free. Made in the UK.

Established in 1974, we believe in harnessing the power of nature without harming it in the process. Our products are made using the highest quality, naturally derived, cruelty-free ingredients, with 100% natural fragrance - and they work beautifully.

This conditioner blends lavender, lavandin, geranium essential oils and anthocyanin (a powerful antioxidant from grape skin) to nourish your hair and relax your senses. Nourishing, for normal to dry hair.

• Ingredients & Nutrition Facts: Brassica campestris (rapeseed) seed oil*, Lavandula angustifolia (lavender) oil*, Lavandula hybrida oil*, Pelargonium graveolens (geranium) oil*, Melaleuca alternifolia (tea tree) leaf oil*, Anthocyanins*, Cetrimonium chloride*, Sodium benzoate, Potassium sorbate, Citric acid*, Citronellol*, Geraniol*, Linalool