Feminine Care

nudie by &SISTERS is a more environmentally conscious, convenient and economical way to care for our periods.

nudie is ideal for travelling, swimming and exercising.

Small and convenient enough to take everywhere – our period starting never has to be an emergency again.

When you need it, simply pop it in for up to 12 hours of protection.

Better for your body, for the planet and for womankind.

WHATS IS A NUDIE?

The nudie period cup is a reusable alternative to tampons and pads, giving you all day nonstop leak-free protection that you won‚Äôt even feel.

nudie maintains the natural pH balance of your vagina by collecting your menstrual fluid rather than absorbing it.

nudie is perfect for those with sensitive skins or those susceptible to dryness.

Lasting up to 10 years, nudie  can help you save over 2,000 disposable period products and minimise your carbon footprint.

nudie is ideal for travelling, swimming and exercising.

PRODUCT SIZES

Working out what size is best for you can be tricky as everybody is different. Sometimes it is a case of trial and error.

If you have a size S nudie cup and it continually moves around or leaks, then it may be that you need a larger size (an M or L).

If this is the case, please get in touch and we'll send you a larger size, free of charge.

If you find the size L leaks, pelvic floor exercises can be very effective at strengthening the muscles that hold period cups in place.

> S The diameter of the small is 38mm and the overall length including the pebble is 56mm with an 18ml capacity. Perfect for users under the age of 18.

> M The diameter of the medium is 42mm and the overall length including the pebble is 61mm with a 24ml capacity. Perfect for if you are aged 18 to 30 and have not given birth vaginally.

> L The diameter of the large is 46mm and the overall length including the pebble is 66mm with a 32ml capacity. Perfect if you have given birth vaginally or are over 30 years old.

nudie  is a BPA-free, latex-free and non-toxic option, made from a silky smooth hypoallergenic medical-grade silicone finish designed for extra comfort.

Regular tampons and pads!

The average women will use over 11k to 17k tampons or sanitary pads in their lifetime.

Needless to say, regular pads and tampons will end up either in the sea or landfills.

Our menstrual cup may seem expensive at first but think of how much money you will spend buying pads and tampons in years to come! see what I mean?

> Please note that due to hygiene reasons we are unable to accept any returns on our nudies

WHATS IS A PURE?

The Pure period cup is a reusable alternative to tampons and pads, giving you all day nonstop leak-free protection that you won't even feel.

Pure maintains the natural pH balance of your vagina by collecting your menstrual fluid rather than absorbing it.

Lasting up to 10 years, Pure can help you save over 2,000 disposable period products and minimise your carbon footprint.

PRODUCT SIZES

Working out what size is best for you can be tricky as everybody is different.

Sometimes it is a case of trial and error.

To keep it as pure as possible, Pure menstrual cup is made of 100% medical grade silicone, without any additional colorants. Being inert and as such in complete harmony with your body, it catches your flow for up to 12 hours. Keep it sterilised, rinse it between inserts, and start enjoying your nights, yoga and swimming lessons while menstruating.

We have two different sizes:

Small
62 mm (h) x 40 mm (l) – It holds up to 20 ml. 

Large
65 mm (h) x 45 mm (l) – It holds up to 25 ml. Recommended for menstruators over 30 years and/or delivered children.

Regular tampons and pads!

The average menstruator will use over 11k to 17k tampons or sanitary pads in their lifetime.

Needless to say, regular pads and tampons will end up either in the sea or landfills.

Our menstrual cup may seem expensive at first but think of how much money you will spend buying pads and tampons in years to come! see what I mean?

> Please note that due to hygiene reasons we are unable to accept any returns on our Pure cups.

WUKA is your complete tampon and pad replacement, wear it up to 8 hours on light days, 4-6 hours on your heavy days or all night - you know your flow best.

Holds at least 20ml of period flow or light leaks / 4 tampons worth

• Eco-friendly and luxurious Lenzing® Modal fabric with a super absorbent hi-tech fabric and moisture barrier making it period proof. Carbon neutral fabric made in Austria. Our WUKA Ultimate™ collection undies are made from our most sustainable fabrics and constructed without compromise. 

• High Waist Style with full coverage at the back without feeling bulky

• Machine wash at 40° and line dry. 

🍃 Sustainable periods are not a luxury. Every WUKA prevents over 200 disposables from going to landfill with every pair. Wear, wash, reuse. 

WUKA is your complete tampon and pad replacement, wear it up to 8 hours on light days, 4-6 hours on your heavy days or all night - you know your flow best.

Holds at least 20ml of period flow or light leaks / 4 tampons worth

• Eco-friendly and luxurious Lenzing® Modal fabric with a super absorbent hi-tech fabric and moisture barrier making it period proof. Carbon neutral fabric made in Austria. Our WUKA Ultimate™ collection undies are made from our most sustainable fabrics and constructed without compromise. 

• Midi brief style with full coverage at the back without feeling bulky

• Machine wash at 40° and line dry. 

🍃 Sustainable periods are not a luxury. Every WUKA prevents over 200 disposables from going to landfill with every pair. Wear, wash, reuse. 

A natural way to balance hormonal fluctuations and manage symptoms associated with PMS and menopause. This infusion of therapeutic grade essential oils has been blended with Hemp seed oil and full-spectrum CBD to help restore balance and harmony.

Used for centuries as a herbal remedy, CBD works with the body's signalling system and receptors to maintain physiological, emotional and cognitive stability. During shifts in hormones, our receptors are out of balance, impacting things like mood, temperature regulation, immune function appetite and digestion. 

Combined with St John’s Wort to aid the body’s ability to soothe and heal and Ylang Ylang to reduce anxiety.

When to use
Massage on pulse points twice a day. Consistent use helps to build up a long-term wellbeing effect in the body.Gently massage onto the neck, chest and face at night making sure to breathe deeply. 

Ingredients: Olus oil, Stearic acid (vegetable derived), Stearyl alcohol (vegetable derived), Decyl Oleate (derived from Coconut), Rosa canina (Rosehip fruit Oil), *Full spectrum Hemp (Cannabis Sativa) extract, *organic Hemp seed oil, Tocopherol (Vitamin E), Withania Somnifera Root Extract (Ashwagandha) and Sesamum Indicum (Seasame Seed Oil), Salvia Sclarea (Clary Sage), Pelargonium Graveolens (Geranium) Flower Oil, Cananga odorata (Ylang Ylang) flower oil, Hypricum perforatum Flower/Leaf/Stem Extract (St John’s Wort) and Olea europaea (Olive) Fruit Oil, *Rosmarinus officinalis (Organic Rosemary) Leaf Oil, Mentha piperita (Peppermint), Achillea millefolium Oil (Yarrow) **d -limonene, **Linalool, **Geraniol, **Eugenol, **Isoeugenol, **Benzyl salicylate, **Farnesol, **Benzyl benzoate. *Organic ingredient **Natural occurring potential allergens in essential oils
Net 60ml

Natracare cotton tampons are made from 100% cotton. These tampons are perfume free and chlorine free. These organic cotton tampons are biodegradable. This brand is a more natural choice for women than others available on the market as they are completely chemical free.